If you’ve been feeling uninspired in the kitchen lately, or just want to freshen up your daily meals, we’ve got you.

We’re always experimenting with new ingredients and creative swaps—and recently, a few unexpected healthy staples have totally transformed our routine.

They’re simple. They’re nourishing. And they’re too good not to share.

Here’s what we’re loving lately—and how to use them to boost flavor, fun, and wellness in your kitchen:

🌊 Nori Sheets (Not Just for Sushi!)

Yes, the seaweed sheets you’d usually save for a sushi night. But lately, we’ve been rolling them up with:

• extra-soft brown rice
• sliced avocado
• crunchy veggies
• or even salad greens & hummus
  

It’s a super quick, super nourishing snack or light lunch—and the kids love helping roll them up.

Pro tip: Add a side of tamari or sesame dipping sauce for even more flavor. Or go totally off-script and wrap raw veggies + your favorite spread!

🌰 Macadamia Nuts (For the Creamiest Nut Milk Ever)

We didn’t think anything could top homemade almond milk… and then we made macadamia milk.

It’s:

• Incredibly creamy
• Naturally sweet
• The perfect base for a golden turmeric latte
  
  

✨ We filmed a video tutorial on how to make both the milk and our favorite turmeric drink.

🎥 Watch it here
💛 Shop the Healing Turmeric Mix here

🧂 Bragg’s 24 Herbs & Spices Seasoning

Say hello to the best spice mix ever. It’s:

• Raw
• Salt-free
• Packed with 24 (!) herbs and spices
• Completely addictive
  
  

We’ve been sprinkling it on everything:

• 🥑 Avocado toast
• 🥕 Roasted veggies
• 🍿 Popcorn
• 🥣 Grain bowls

It gives that “wait… what’s in this?!” kind of flavor every time.

🌿 Grab it here

🧄 Raw Hummus (Yes, Really)

If you’ve never had hummus made from raw, sprouted beans—you are in for something next level.

We’re currently obsessed with Majestic Garlic’s raw hummus. It’s creamy, tangy, and full of life. (Their garlic spread? Also a must.)

Find it at your local health food store or farmer’s market fridge section.

💚 Hemp Seeds (Tiny Powerhouses)

These little seeds are rich in:

• Omega-3s
• Plant protein
• Brain & skin support
  

We toss them into our morning smoothies, sprinkle them on bliss balls, or even stir them into oatmeal.

Here’s our favorite bliss ball combo lately:

• Dates
• Macadamia nuts
• Hemp seeds
• Almond butter
• Beauty Berries
  

Blend, roll, refrigerate or freeze. Easy, delicious, nourishing.

🥗 Mustard Tahini Dressing (aka Kristel’s Mustard Magic)

A great dressing can make anything taste amazing. We’ve been drizzling this one over grain bowls, salads, roasted veggies—basically everything.

Kristel’s Mustard Magic Dressing:

• 2 tbsp mustard
• 1 tbsp tahini
• ½ tsp garlic powder
• 1 tbsp apple cider vinegar
• Cracked black pepper
• Splash of water to thin
• Optional: ½ tsp Daily Greens powder
  

Whisk it, taste it, tweak it, pour it on. 🫶

Small Changes, Big Joy ✨

It’s incredible how something as simple as a new nut milk or spice blend can spark creativity and make healthy eating fun again.

So whether you’re trying something new this week or returning to a forgotten favorite—we hope this inspired you to mix it up.

💌 Let us know what unexpected foods you’re loving right now.

Reply in the comments, or tag us on Instagram @eatsuperplants. We love seeing what’s happening in your kitchen!

Eat plants. Feel alive.
Xo Kristel & Michael