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anti-inflammatory hummus, turmeric hummus recipe, healthy snack ideas, healing turmeric recipe, plant-based protein snack, golden hummus

Anti-Inflammatory Turmeric Hummus: A Healthy, Golden Snack Recipe

🌟 Why Turmeric Hummus?

When you want a healthy snack that’s both delicious and good for your body, hummus is always a winner.

Hummus is a classic Mediterranean-inspired dip made with beans, tahini, lemon, and spices — naturally rich in fiber, plant-based protein, and healthy fats. It’s perfect for dipping raw veggies, spreading on toast, or even adding to grain bowls.

We took it up a notch with Healing Turmeric for an anti-inflammatory, antioxidant-packed twist.

 


The Benefits of Healing Turmeric

Turmeric has been used for centuries for its healing properties, thanks to its powerful compound curcumin — a natural anti-inflammatory and antioxidant.

Our Healing Turmeric blend goes beyond just turmeric: it includes synergistic superfoods like ginger, ashwagandha, lucuma, cinnamon and black pepper to enhance absorption and maximize benefits like:
✅ Reduced inflammation
✅ Improved digestion
✅ Boosted immunity

Adding turmeric to your daily diet is an easy way to support overall health — and what better way than through creamy, flavorful hummus?

 


🌿 Anti-Inflammatory Turmeric Hummus Recipe

Ingredients:

  • 2 cups cooked white cannellini beans (or chickpeas)

  • Juice of 1 lemon

  • 4 tbsp tahini

  • 4 tsp Healing Turmeric

  • ½ tsp curry spice mix (optional, for extra warmth & depth)

  • Salt to taste

  • Water to thin (start with ½ cup and adjust to desired consistency)

Directions:
✅ Add all ingredients to a blender or food processor.
✅ Blend until creamy, scraping down sides as needed.
✅ Adjust salt and water to taste and texture.
✅ Serve with fresh veggies, crackers, or as a spread!


🥕 The Perfect Snack

Pair this hummus with:
🥕 Carrot sticks
🥒 Cucumber slices
🌶️ Bell pepper strips
🥬 Romaine spears
Or use it as a sandwich spread, or dollop it on a grain bowl for extra flavor and nutrition.

 


🌱 Keep the Healthy Inspiration Going

Read: Turmeric's Secret Power
Shop: Healing Turmeric
Try: More Healthy Recipes

Eat Plants. Feel Alive.
Xo Kristel & Michael

 

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