Skip to content

Welcome to the Health Blog

Welcome to our Health Blog—your go-to source for all things health and superfoods! Every week, we share expert wellness tips, the latest superfood launches, and inspiring stories from our community. Subscribe below to get your weekly dose of health and vitality delivered straight to your inbox. Let’s thrive together!

superplants multivitamin, whole-food multivitamin ingredients, plant-based vitamins, benefits of organic multivitamins
Kristel De GrootOct 6, 20250 comments

The Science-Backed, Whole-Food Multivitamin Your Body Deserves

Looking for a multivitamin made from real food — not synthetics? Here’s why the SuperPlants Multivitamin is different, what each ingredient does, and how it can help you feel better,...
Read more Arrow
Why Natural Iron & B6 in Our Wholefood Multivitamin Are Safe for Women in Menopause
Kristel De GrootOct 3, 20250 comments

Why Natural Iron & B6 in Our Wholefood Multivitamin Are Safe for Women in Menopause

Most women in menopause are told to avoid multivitamins with iron, but that advice is based on synthetic supplements. Here’s why natural iron from curry leaves and vitamin B6 from...
Read more Arrow
motherhood wellness journey, plant-based multivitamin for moms, healthy routines postpartum, mom self-care rituals, superfood recipes for families
Kristel De GrootOct 1, 20250 comments

Motherhood and Wellness: How Becoming a Mom Transformed My Health Journey

I thought I had it all figured out… until I became a mom. Here’s how I’m learning to stay nourished, balanced, and energized through sleepless nights, toddler chaos, and all...
Read more Arrow
natural skincare routine at 35, inside out skin health, plant-based collagen support, tremella mushroom for skin, bamboo silica collagen, aloe vera skin elasticity, tocos rice bran antioxidants
Kristel De GrootSep 29, 20250 comments

My Natural Skincare Routine at 35: Inside-Out Beauty With Plants

I’m leaning into a natural approach to skin health—keeping skincare simple and focusing on nourishing from the inside out. Here’s how I support elasticity, hydration, and glow daily with collagen-supporting...
Read more Arrow
Tremella mushroom benefits, Tremella hyaluronic acid, Tremella mushroom for skin, Tremella mushroom collagen support, Tremella mushroom hydration, Tremella mushroom anti-aging, Tremella mushroom immune support
Kristel De GrootSep 23, 20250 comments

Tremella Mushroom: Nature’s Hyaluronic Acid for Skin, Hydration & Collagen Support

Tremella mushroom has been celebrated in Traditional Chinese Medicine for centuries as a beauty and longevity tonic. Today, modern science confirms its ability to deeply hydrate skin, boost collagen and...
Read more Arrow
plant-based protein sources, best vegan protein foods, high-protein vegan diet, vegan protein powder, spirulina protein benefits, tofu vs tempeh protein, pumfu protein source, plant protein for muscle building
Kristel De GrootSep 18, 20250 comments

Best Plant-Based Protein Sources: Power Your Body with Plants

Looking for the best plant-based protein sources to build muscle, stay full, and boost energy? Here are my favorite vegan-friendly protein-rich foods — plus easy ways to add them to...
Read more Arrow
You've viewed 6 of 27 results
Load more